Our Classes

Stay motivated and never get bored — we update our class schedule every month to keep things fresh, fun, and challenging. Whether you're into Spin, Kettles, or Circuits, there's always something new to try.

🔥 New formats. New energy. Same amazing trainers.

👀 Look through this month’s lineup and check our class descriptions below to find your next favorite class!

Class Descritpions

MAXOUT

- Fast paced circuits.

- Fun.

- Build stamina and strenght.

SPIN

- Cycle based cardio class.

- Workout to great music.

- Builds cardio, strength and stamina.

ABS N ASS

- Exercises focused on building a strong core and beautiful booty

CIRCUITS

- Weight based excercises

- Fun.

- Build stamina and strenght.

SIX PACK

- Abdomal focussed excercises

10-1

- Piramid style class

- various excercises

KETTLES

- Weight based exercises.

- Builds strength.

- Total body workout.

PILATES

- Get defined abdominal's and beautiful booties.

- Tones legs.

- Increased mobility and flexibility.

BODY PUMP

- Great workout.

- Builds and tones muscles.

- Defines arms, back and shoulders.

- Increased strength for day to day tasks.

FRIDAY FINISHER

- High energy class combining strength and cardio exercises